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Copyright 2010 by InShape, LLC Fort Mill, SC 29708 |
Al Nobles is a Florence native with 20 years in the health and fitness industry in South Carolina. Al is former United States Air Force Paramedic and the interim chairman of the South Carolina Governor's Council on Physical Fitness. He has held certifications for: Advanced Strength and Conditioning, Strength Training for Special Population Groups, Exercise Prescription, Personal Trainer, Golf Conditioning, Pre/Post Natal Exercise and Sports Nutrition. Al specializes in low carb nutrition and circuit training for rapid weight loss. |
Michelle Nobles holds a Bachelors Degree in Athletic Training from BYU and a Masters Degree in Physician Assistant Studies from Wingate University. She has been a personal trainer in the Carolinas since 1993, with specialties in group fitness, advanced nutrition for weight loss, sports specific training and children's fitness. She is a former adjunct professor in Nutrition/Health Sciences at MTC in Columbia, SC. She has worked as a Medical Athletic Trainer for the Baptist Medical Rehabilitation Center and an Athletic Trainer for various high school and college sports teams. |